Reconnect with nature & nourish your soul with our rejuvenating Wellbeing Days
Nestled on a 120-acre working farm in Market Bosworth, surrounded by breath taking woodlands and fields, this peaceful day long retreat offers the perfect escape from the demands of daily life (and your phone!). Take time to relax, try something new, and rejuvenate both body and mind while reconnecting with nature.
Rain or shine, our Wellbeing Days will go ahead, so be sure to come prepared with suitable clothing and an adventurous spirit
What to expect
It’s a full day, but we aim to keep things relaxed, offering valuable opportunities to try new activities and enjoy the fresh air. Our Wellbeing day includes:
- Guided “Walk & Talk”: Enjoy a peaceful walk across traditional farmland, taking time to connect with the surroundings.
- “Energising Yoga & Stretch”: Uplift, strengthen, and energize your body and mind with invigorating stretches.
- Guided “Sleep Talk”: Explore the importance of sleep and gain insights into healthy sleep habits.
- Wellbeing Lunch: Nourishing and delicious, designed to fuel both body and soul.
- Aromatherapy "Playtime": Unwind and explore the healing benefits of essential oils.
- “Mindful Modelling”: Engage in creative expression with a mindful approach.
- Energising “Laughter Yoga”: Release stress and boost your mood with joyful laughter and movement
Future dates & pricing
£90pp or £80pp if you bring a friend
- March 17th 2025 - Digital detox wellbeing day - Supporting anxiety
- April 26th 2025 - Digital detox wellbeing day - Supporting general wellbeing
- May 12th 2025 - Digital detox wellbeing day - Supporting body confidence
- August 4th 2025 - Digital detox wellbeing day - Preparing for the winter
To register your interest, please contacts: info.actherapy@gmail.com
Gallery
Testimonials
Brilliant...
The day was nothing short of brilliant, the team’s knowledge and care shone through every part. My favourite part was the private woodland and the relaxation aspects along with practical take home tips. I have already started to change some habits at home. I look forward to the next one!
A great spa alternative...
I would recommend this to anyone as a wonderful alternative to traditional spa days—a refreshing break and a powerful reminder of the importance of self-care
Enjoyable and relaxing...
What an enjoyable and relaxing day! I really appreciated the digital detox, which allowed me to fully concentrate on the mindful activities that we took part in. Yoga and meditation in the woods was especially calming for me, hearing the birds in the wood whilst connecting with the world around me.
Beautiful woodland setting
Attending the wellbeing day was a truly rejuvenating experience. The event was impeccably organised and set in beautiful woodland surroundings, which added to the sense of peace and relaxation. I particularly enjoyed the yoga and mindfulness activities, including aromatherapy, which helped me to unwind and reconnect with myself.
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